每一個部份都是我們的心所造作出來的，如果我們認為某一個人必須像這樣或不像那樣，那我們將會看到那個人所有的缺點，因為我們想要強烈地堅持我們對於別人的觀點。如果我們的心是開放和自由的，我們就不會去負面思考其他的人或事物的。到現在，我們的心被我們眾多的欲求和自私所束縛，而這會帶來愈來多的欲望和恐懼，結果導致瞋恨等等。所以從此刻起，我們不想被欲望和恐懼控制，就讓它們走吧！做你自己，你可以信任別人多一點，別人也會信任你多一點，如此一來，生命將會變得快樂和有意義。
 

尊聖 嘉華多康巴 第九世康祖法王 開示於
2016年7月3日

 

Every one of our aspects are a creation of our own minds, if we think that someone must be like this or must not like be that, then we will see all the negative things in that person because our desire clings onto what we think of others strongly. If our minds are open and free, we never think too negatively of other people or other objects. Until now our mind is tied up by lots of our desire or selfishness, so this brings more and more hope and fear, and as a result that brings anger and so on. So since now we don’t want to be controlled by hope and fear, just let it go. Be your own self; you can trust others more, others will trust you more, then life will become happy and meaningful.

Gyalwa DhoKhampa 9th Khamtrul Rinpoche
July 3th, 2016